breakfast on-the-go: 10-minute chia seed pudding

Mornings are crazy hectic. Like crazy, crazy hectic. 

I work a 9-5, and I carpool downtown with Maxim. We're out the door by 7-7:30, and always forgetting to eat something. Let's be real, we're young + more focused on coffee + finding a clean pair of pants than making sure that we've had breakfast.

PSA: Breakfast is crazy important! Please eat breakfast!

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By the time I'm at the office, I'm HANGRY...and we all know how well that goes over in the first meeting of the day. 

SO, I try to make easy (like so easy you can do it in your sleep) breakfasts to-go the night before so that I can just grab it on the way out the door. 

This, my chia seed pudding recipe, is my fave. And honestly, though, it doesn't even take 10-minutes. It takes maybe 5-minutes if you're a little bit slow pouring in the milk. BUT a little disclaimer first: I'm a s o u l  c o o k e r , which is why I oftentimes am more focused on reviewing other people's food or just posting photos. My measurements are not exact and I add stuff like I'm a witch concocting a potion. 

THAT BEING SAID, I googled ratios that I'll be including below, but PLEASE just experiment yourself. You never know what you'll discover! 


Not-even-10-minute chia seed pudding 

Ingredients: 

  • mason jar or other similar-ish container
  • handful of chia seeds (a 1/3 cup) 
  • healthy pour of non-dairy milk OR a couple tablespoons of non-dairy yogurt. 
    • (think 3:1 ratio of milk to chia) 
  • cinnamon 
  • mashed banana
  • coconut chips 
  • oats or hot cereal (my fave is from iheartkeenwah) 

Directions: 

  • Fill half a mason jar with milk/yogurt
  • Add chia seeds, some {healthy} shakes on cinnamon. Put top on jar and SHAKE. 
  • Open jar, add 2-3 tablespoons of hot cereal or oats. 
  • Add mashed banana, coconut chips. 
    • side note: my favorite thing about adding coconut chips is that they're soft(er)when you end up eating this and sweetens up the entire breakfast! 
  • Put top back on jar and SHAKE! 
  • Put in fridge overnight or for a few hours. 
  • ENJOY! 

Yes. It's literally that simple. You can experiment with different flavors, toppings, etc! 

My {other} fave chia pudding combinations: 

  • Vega protein powder + banana + oats 
  • Almond butter + cubed apple slices + cinnamon 
  • Frozen berries + shaved coconut {omg yas} 
  • Sliced pineapple + shaved cooconut + oats 
  • Frozen berries + cinnamon  

The possibilities are  E N D L E S S , you beautiful people! Give it a try and let me know below how it goes! 

What I Wore {Virginia Wine Festival}

Happy Monday! 

I spent Saturday out at Bull Run in Northern Virginia for the 41st Annual Virginia Wine Festival. A big thank you to Taste USA and the festival for having us (And to my fiance, Maxim, for being my personal photog). We had so much fun tasting from some of the best wineries in Virginia (catch up on my face here). Outfit-wise, I was so glad that I decided to go with comfort and function over looking too stylized. It was muddy, messy and the number of half-full glasses flying around made me surprised that my outfit survived stain-free! 

Scroll down to shop my look. P.S. My tank is 40% off at Lou&Grey! 

Tank: Lou & Grey (40% off!) | Sunglasses: Sunski | Necklace: South Moon Under | Bag: TJMaxx. Find similar here and here. | Bangle: Handmade from Ten Thousand Villages. Find similar here and here. | Shorts: Lane Crawford. Find similar here and here. | Denim shirt: American Eagle. Find similar here and here. | Shoes: American Eagle. Find similar here and here